WHAT TO WEAR: Wear comfortable clothes so the teacher can see your alignment in the pose. Classes are performed barefoot. Avoid eating a heavy meal before class.

CLASS FORMAT: Classes start with a centering for 5-10 minutes, then move to performance of asanas (postures) with a relaxation at he end.

PHYSICAL INJURIES: Please inform the teacher before class about your physical or emotional condition so that she can adjust the poses to suit you.

MISSED CLASSES: Making up missed classes is strongly encouraged. Missed classes can be made up at any time during the current session. You may make up in advance of an anticipated absence.

HOLIDAYS: No Classes on Nov 26

DROP- IN FEE: Students not registered in the current session will pay a drop in fee of $20. For registered students, drop in fee is the cost per class.

INCLEMENT WEATHER/EMERGENCIES: Class cancellations will be announced on our voicemail at 301-320-9334 at least TWO hours prior to the scheduled class. If the class is cancelled, a free class voucher will be sent to the students.

Refund Policy: If we receive notification of your withdrawal in writing by April 12 you will receive a full refund. If we receive your notification between April 12-18 we will refund all tuition minus a $35 administrative fee.

NO REFUNDS AFTER April 18